Sube, Sube, Hasta las Nubes
Hi there Hots and Fits!
How’s your Monday going? Things are nice and boring in my part of the world. El Dia de San Valentin passed without any
vomiting/eye-rolling thing interesting happening simply because I hang out with the familia and the home dwellers and that’s as interesting as it gets.
A fellow home dweller got these at the mail this afternoon:
I hate Cosmopolitan . I don’t think I ever read garbage that was so not worth my
eyes time. I always make fun of my home dweller for reading it. But she is 17 so maybe that’s why? Still, I didn’t even read it when i was 17. So she is not excused. Harper’s Bazaar has a little bit more class to it, and I do enjoy the pictures and advertisements excessively.
Anyhoo, this AM started with INSANITY’s Plyometric Circuit which was nice and sweaty, followed by shower, breakfast, car stuck in the snow, getting into work late and yada yada yada.
Actually, about 15 minutes after lunch was consumed (cauliflower, 2 soy burgers, bowl of soup ) I started having an intense pain in my upper back, chest and neck. It wasn’t muscle pain but just PAIN. Inside the body. I don’t think it had anything to do with the food I had (stomach was fine). I let it last for an hour or so and then I couldn’t handle it any more so I popped an Ibalgin. I hate taking medicine for no particular reason but it was either this or being unable to perform at work.
Ibuprofenum if you are not from this continent. My saviour.
The original plan was to do INSANITY Core Cardio and Balance this afternoon, because this girl desperately needs cardio in order to lose fat, but I was feeling fairly weak so after some Yoplait yogurt and a handful of cereals it was time for INSANITY Cardio Recovery . Don’t fool yourself people. There is no such thing as an easy INSANITY workout. This will have you in pain within the first 10 minutes.
Manana I am planning on INSANITY Max Interval Circuit in the AM and WSU Challenge (week 1 repeat – WOW) for the PM. And if you wanna see, here is the plan for the week:
Run on Saturday. Oh please God, let me be able to run. Just one little short 1 hour run. I cannot even remember the last time this happened.
I’m out to watch some telenovelas in order to enhance my Spanish skills and then its time to hit the hay!
Oh – and I am still on twitter!!