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Double Cardio

I had to do it.

This girl is practically challenging me at a whole new level.

You have to go check her blog. NOW!

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Oh yes, if you are lost – I just finished doing Insanity’s Plyometric Cardio Circuit. And the reason this post has the word “double” in the title is cause I also went on my first run in 10 days this AM. The benefits of having a holiday.

My home dwellers think I am mad. I was dripping, head to toe, and at the moment I am gulping down water.

The Hot is that I can’t remember the last time I did so many variations of push ups and felt my entire body working. My abs were on fire. And guys, this workout is your cardio-god! Its quick, you get a lot done, and Shaun T is a pleasure to look at.The Spit is that I collapse often, usually in the second or third circuit. My form probably isn’t very good, and I sometimes have to hit the pause button and wait for my HR to go down.

But this is the real thing! I love it!!

Anyhoo, I am off to this store now:

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I am not a huge fan, its massive and I have to spend at least 2 hours every time I go there. Oh, and I always end up buying something. ALWAYS. Apparently, there is a post-Christmas sale, and well, if you are not there, you have no idea what bargains you are missing. Yeah, yeah, we shall see.

 

Hope ya’ll had a fabulous Sabado!

Peace out

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3 responses

  1. Oh man! I am so glad we have met!

    You are totally motivating me to do a double today too, I must do p90x upper body tonight….chest/back…or shoulders/arms….

    I like that we are motivating each other to push it to the next level.

    Have fun at Ikea. I went on an IKEA kick a few months back to get a set up for my record player, tv, dvd player, etc….I could spend a LOT of money in that place!

    December 26, 2009 at 9:04 pm

    • MNG

      Oh I dunno if I mentioned but I have the first phase of ChaLean … I am thinking about trying it tomorrow after Insanity!

      December 26, 2009 at 11:40 pm

  2. I need to hear all about it!

    December 27, 2009 at 12:00 am

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