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Rounding Up 2009: Favourite Form of Cardio

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…and if it weren’t running, I would not have even bothered putting it up here!

Just kidding! Even though I am absolutely addicted to running, I still like other forms of cardio like swimming, kickboxing and elliptical-ing (assuming that may be considered as a verb!)

FitSugar readers picked running as their favourite form of cardio for 2009. The other options were

  • Brisk walking
  • Biking and spinning
  • Hiking
  • Swimming
  • Cardio machines (elliptical, StepMill, rowing machine, etc.)
  • Playing sports
  • Cardio classes
  • Jumping rope
  • Cross-country skiing and snow shoeing

There are so many reasons why I like running…sometimes it doesn’t make much sense to me, especially because it is 5AM and its dark and cold outside. But I always feel SO.FREAKING.GOOD after a run! Especially after speed training for some reason!

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